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Lunch Box Safety 101

By Debby Perry- Macaroni Kid of Pittsburgh LLC August 29, 2015
Keeping things cold!  Brrr….  

Did you know that the optimal SAFE FOOD lunch box temperature is 40 degrees F or below?  This ensures that items are chilled properly and won't spoil.   When doing some research for this article we ran across a Good Housekeeping article.  

Good Housekeeping conducted a test of 43 lunch boxes.  Do you know what they found? 

"Unfortunately, in our tests at the Good Housekeeping Research Institute, we discovered that even when packed with a large ice pack, none of the 43 lunch boxes tested could keep food adequately chilled for 2 hours."

Yikes.  That's scary. 


We scoured the web to find some tips to help you out! 


Know your child's lunch time.  Count backward from that time.  Is it more than 2 hours?  Most foods spoil after this amount of time, if not kept at proper temperatures. The CDC recommends throwing away any perishable food (milk, meat, sliced fruits) that have been in temperatures above 40 degrees F.  Especially if it's been more than 2 hours. 

Keep Cool 
If you can, arrange to refrigerate your child's lunch.  


Chill Out
Refrigerate ANYTHING and EVERYTHING that you can. 
Yogurts, soft cheese-- can all be frozen. 

Whole Fruit.  Keeping it COLD helps to add additional "chill" factor to the bag! So refrigerate it! 

Add additional ice packs if you have them and utilize what you have on hand as well. 

Freeze juice pouches.  



Capri-sun juice pouches freeze very well and add the extra chill factor. 
Freeze a water bottle also. Either one, the kids can drink if need be when they are thawed. 

Kick Perishables To The Curb 
Steer clear of mayo, meat, cheese milk and other perishables if that time between leaving home and lunch time, is well over a safe amount of "chill" time.  When in doubt-- FREEZE THE SANDWICH.  

Buy Your Piece of Mind

When in doubt.. maybe just buy school lunch. 
Many schools have actually moved to school provided lunches ONLY- because of the "challenge" of keeping foods safe. 

Treat… Your Bag With Care
Our research found that SOME insulated bags are hindered and not able to do their job of keeping things cool, when stored inside the refrigerator.  Pack up the bags that morning.